Is Heinz Pasta Sauce Creamy Carbonara Dairy Free?
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Ingredients
Water, Milk, Cream (6%) (milk), Onion, Maize Thickener (1442), Parmesan Cheese (3.5%) (milk), Manufactured Bacon (3.0%) (contains Flavour, Preservative (250), Soy). Cream Cheese (milk), Butter (milk), Salt, Milk Protein, Yeast Extract (barley), Stabiliser (xanthan Gum), Garlic Paste, Food Acid (lactic Acid), Black Pepper, Flavour. Contains: Milk, Soy, Gluten. May Contain: Wheat, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.