Is Heinz Pea & Ham GERD Friendly?
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Why it's not GERD friendly
- ham
- milk
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetables (51%) [peas (3.8%), Potatoes, Carrots], Water, Ham (4.0%) [contains Flavour, Preservative (250), Soy], Pea Flour, Salt, Stabiliser (412), Flavours [contains Flavour Enhancers (621, 635)], Soy, Milk, Sugar, Herbs, Spice. Contains Soy and Milk. It may also contain Wheat, Gluten and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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