Is Heinz Plant Protein Mediterranean Tomato & Bean Soup 400G Nightshade Free?
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Why it's not nightshade free
- roasted red bell pepper
- green peppers
- roasted red pepper puree
- tomatoes
roasted red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes (35%), Vegetables (Green Peppers, Onions, Carrots, Celery), Haricot Beans (10%), Modified Cornflour, Pea Protein Isolate, Roasted Onion Puree (Fried Onion (Onion, Sunflower Oil), Water, Toasted Onions, Salt, Dextrose), Roasted Red Pepper Puree (Roasted Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Roasted Garlic Puree (Water, Roasted Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener - Xanthan Gum, Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 12 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
Heinz Plant Protein Mediterranean Tomato & Bean Soup 400G is available at 1 retailer
About this product
Soup · Can