Is Heinz Ranch Dressing (200 Count) Dairy Free?

Ingredients

Soybean Oil, Water, Distilled White Vinegar, Buttermilk (Cultured Lowfat Milk, Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Corn Syrup, Egg Yolk, Contains 2% Or Less Of: Salt, Sugar, Modified Cornstarch, Modified Tapioca Starch, Lactic Acid, Sodium Benzoate And Potassium Sorbate, Disodium Inosinate & Guanylate, Natural Flavors (Contains Milk), Xanthan Gum, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Maltodextrin (Corn), Cultured Cream, Spice, Buttermilk, Nonfat Milk, Whey Protein Concentrate, Heavy Cream (Cream, Milk), Calcium Disodium Edta Added To Protect Flavor, Mixed Triglycerides, Yeast Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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