Is Heinz Ranch Dressing (200 Count) Vegetarian?

Ingredients

Soybean Oil, Water, Distilled White Vinegar, Buttermilk (Cultured Lowfat Milk, Milk, Nonfat Dry Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Corn Syrup, Egg Yolk, Contains 2% Or Less Of: Salt, Sugar, Modified Cornstarch, Modified Tapioca Starch, Lactic Acid, Sodium Benzoate And Potassium Sorbate, Disodium Inosinate & Guanylate, Natural Flavors (Contains Milk), Xanthan Gum, Garlic Powder, Lemon Juice Concentrate, Onion Powder, Maltodextrin (Corn), Cultured Cream, Spice, Buttermilk, Nonfat Milk, Whey Protein Concentrate, Heavy Cream (Cream, Milk), Calcium Disodium Edta Added To Protect Flavor, Mixed Triglycerides, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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