Is Heinz Ranch Sauce Creamy & Tangy 400ml GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- black pepper
- garlic powder
- milk
- spirit vinegar
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sunflower Oil, Spirit Vinegar, Modified Cornflour, Sugar, Buttermilk Powder (MILK) (3%), Onion Powder, Sour Cream Powder (MILK), Garlic Powder (1%), Parsley (0.5%), Salt, Antioxidant - Calcium Disodium EDTA, Yeast Extract, Flavourings, Acid - Lactic Acid, Black Pepper, Thickener - Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dressing · Bottle