Is Heinz Seriously Good Dijon Mustard Mayonnaise Vegan?
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Ingredients
Canola Oil [protected With Antioxidant (307b)], Water, Dijon Mustard (14%) [water, Mustard Powder, Red Wine Vinegar, Sugar, Worcestershire Sauce (contains Wheat, Soy), Salt, Spice), Vinegar, Free Range Whole Egg (9%), Sugar, Lemon Juice, Maize Thickener (1422), Salt, Mustard Seeds (1.1%), Stabilisers (412, 415), Food Acid (270), Preservative (202), Natural Colours (paprika Extract, Turmeric), Antioxidants (385). Contains Wheat, Egg, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.