Is Heinz Seriously Good Light Mayonnaise Dairy Free?
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Ingredients
Water, Soybean Oil, Modified Corn Starch, Sugar, Corn Maltodextrin, Vinegar, Frozen Free Run Whole Eggs, Frozen Free Run Yolks (Egg), Salt, Lactic Acid (Acidulant), Potassium Sorbate (Maintains Quality), Phosphoric Acid (Acidulant), Spices, Natural Flavour, Calcium Disodium Edta (Maintains Flavour), Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.