Is Heinz Soup Of The Day Buttercup Pumpkin & Veg Soup Pouch 430g Low FODMAP?

Description
Rich, autumnal flavor with mild savory undertones and a smooth, slightly velvety texture often interspersed with small textured inclusions. Commonly heated and served as a quick lunch or light dinner; reviewers note convenience of the pouch, consistent overall taste, and occasional comments that seasoning can be on the mild side.

Description
Rich, autumnal flavor with mild savory undertones and a smooth, slightly velvety texture often interspersed with small textured inclusions. Commonly heated and served as a quick lunch or light dinner; reviewers note convenience of the pouch, consistent overall taste, and occasional comments that seasoning can be on the mild side.
Ingredients
Vegetables (52%) Buttercup Pumpkin (41%), Sweet Potato, Carrots, Potatoes, Water, <b>Milk</b>, Cornflour, Salt, Brown Sugar, Cream (<b>Milk</b>), Natural Flavours, Yeast Extract, Garlic Paste, Spice.<br> <b><br></b> <b>Contains: Milk.</b>
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


