Is Heinz Soup Of The Day Creamy Mushroom With Thyme Soup Pouch 430g Vegan?

Ingredients

Water, Mushrooms (13%) (Shiitake, Portobello, Button), Skim <b>Milk</b>, Mushroom Juice, <b>Milk</b>, Maize Thickener (1414), Potato Flakes, Vegetable Stock, Cream (1.2%) (<b>Milk</b>), Rice Thickener (1414), <b>Wheat </b>Flour, Flavour, Butter (<b>Milk</b>), Salt, Onion, Yeast Extract, Mushroom Extract, Spices, Thyme.<br> <b><br></b> <b>Contains: Milk, Wheat, Gluten. <br></b> <b>May Contain: Egg.</b>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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