Is Heinz Soup of the Day Pumpkin Cauliflower & Turmeric 430g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flakes

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pumpkin (27%), Cauliflower (15%), Carrots, Potato Flakes, Coconut Cream (2.0%), Cornflour, Salt, Garlic Paste, Brown Sugar, Curry Powder, Spices (Including Turmeric), Coriander, Yeast Extract, Natural Flavour. Contains a total of 50% vegetables.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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