No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Spaghetti Bolognese 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This ready-made spaghetti in a smooth, saucy consistency offers a sweet-savory flavor and soft, easily chewable pasta. Commonly used for quick lunches, children's meals, or reheated dinners, reviewers note consistent taste and convenience, though some mention a mushier texture and a sweeter-than-expected flavor profile, sold in 400g cans for households.

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Ingredients

Spaghetti (46%, Water, Durum Wheat Semolina, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin)), Tomatoes (36%), Textured Soya Protein, Beef (4%), Concentrated Tomato Puree, Cornflour, Sugar, Rapeseed Oil, Spirit Vinegar, Modified Cornflour, Garlic Salt, Herb Extracts, Salt, Natural Flavouring, Spice, Colour - Plain Caramel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heinz Spaghetti Bolognese 400G is available at 7 retailers

TescoAsdaMorrisonsBest Way WholesaleBritish Corner ShopIcelandAppyshop

About this product

Pasta · Can

Flavor
SavoryUmamiTangyRich
Texture
Chunky
Commonly used for
Meal PrepLunch
Low FODMAP? Heinz Spaghetti Bolognese 400G | Spoonful