Is Heinz Tomato Ketchup Easy Squeeze Low Sodium Vegetarian?

Description
Thick, glossy tomato condiment with a balanced sweet and tangy flavor and smooth, squeezable texture; commonly used on fries, burgers, sandwiches and as a dipping sauce. Customers praise the easy-squeeze bottle and familiar taste, overall noting slightly milder seasoning compared with regular versions, while some mention a less intense flavor.

Description
Thick, glossy tomato condiment with a balanced sweet and tangy flavor and smooth, squeezable texture; commonly used on fries, burgers, sandwiches and as a dipping sauce. Customers praise the easy-squeeze bottle and familiar taste, overall noting slightly milder seasoning compared with regular versions, while some mention a less intense flavor.
Ingredients
Tomato Paste (Made From Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Potassium Chloride, Flavours, Onion Powder, Garlic Powder, Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


