Is Heinz Tomato Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Familiar, sweet-tangy condiment with a thick, smooth, pourable texture used as a common household dip or topping for fries, burgers, sandwiches, and eggs, and as a cooking glaze or sauce base. Reviewers praise consistent flavor and reliability; some report it feels overly sweet or mention occasional packaging and dispensing frustrations.

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Why it's not nightshade free

ripe tomatoes
tomato paste

ripe tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Description

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Ingredients

Tomato paste (from fresh, ripe tomatoes), Sugar, Vinegar, Salt, Spices.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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