Is Heinz Tortellini Three Cheese With Tomato & Basil Dairy Free?


Ingredients
Tomato & Basil Sauce [Vegetables (54%) (Tomatoes (49%) (Purée & Diced), Onion, Green Capsicum, Garlic), Sugar, Basil Paste (1.1%) (<b>Sulphites</b>, <b>Milk</b>), Maize Starch, Olive Oil, Herbs, Salt, Spices, Food Acids (Acetic Acid, Citric Acid), Flavour, Yeast Extract (<b>Barley</b>), Mineral Salt (Calcium Chloride)], Three Cheese Tortellini (41%) [<b>Wheat</b> Semolina, Water, <b>Egg</b>, Cheeses (4.1%) (Tasty, Blue Vein, Parmesan) (<b>Milk</b>), Breadcrumbs (<b>Rye</b>, <b>Oat</b>, <b>Soy</b>, <b>Barley</b>), Cheese Powder (<b>Milk</b>), Olive Oil, Onion, Salt, Spices, Vegetable Stock, Garlic Powder]. <br> <b>Contains: Wheat, Gluten, Egg, Milk, Soy, Sulphites.<br>May Contain: Tree Nut.</b>
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


