Is Heinz Vegetable Cup Packet Soup x4 76g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
potato
potato starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Sugar, Tomatoes (14%), Vegetables (11%, Split Peas, Carrots (3%), Peas (2%), Onion (1%), Potato (1%)), Dextrose, Salt, Pasta Rings (5%, Wheat Flour, Water, Salt), Corn Starch, Yeast Extracts, Sunflower Oil, Glucose Syrup, Flavourings (contains Celery ), Modified Cornflour, Acid - Citric Acid, Red Beetroot Powder, Turmeric

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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