Is Hela Gewürzketchup Dairy Free?


Ingredients
Tomato Juice, Sugar, Dextrose, Cooking Salt, Curry (Mustard Flour, Pepper, Paprika, Chillies, Cloves, Spices), Brandy Vinegar, Modified Corn Starch, Acidifier: Citric Acid, Thickening Agent: (Guar Gum, Locust Bean Gum), Herbs (Contains Celery), Acidity Regulator: Sodium Lactate, Flavour Enhancer: Mono Sodium Glutamate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


