Is Helados Mexico Pecan and Cream Real Fruit and Ice Cream Bars, Gluten-Free, 16.5 oz, 6 Count GERD Friendly?
Why it's a maybe for GERD friendly
- milk & cream
milk & cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MILK & CREAM, CANE SUGAR, PECANS, EGG YOLK, MALTED BARLEY EXTRACT (GLUTEN), NATURAL PECAN FLAVOR, LOCUST BEAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Helados Mexico Pecan and Cream Real Fruit and Ice Cream Bars, Gluten-Free, 16.5 oz, 6 Count is available at 2 retailers
About this product
Ice Cream · Bar


