Is Helados Mexico Real Ice Cream Churro Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
milk
cream

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Nonfat Milk, Water, Cane Sugar, Egg Yolk, Natural Flavor, Spice, Caramel Color, Guar Gum, Vegetable Juice Concentrate For Color, Annatto For Color, Guar Gum. Contains Milk and Egg.

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