Is Helga's Gluten Free Wholemeal Loaf 500g Nightshade Free?
Description
Lightly nutty, toasty flavor with a soft-yet-dense crumb that toasts evenly; slices hold together for sandwiches yet can be slightly crumbly to handle. Commonly used for toast, packed lunches, and sandwiches. Customer reviews note reliable slice consistency and flavor, while opinions vary on moisture—some find it pleasantly moist, others drier.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly nutty, toasty flavor with a soft-yet-dense crumb that toasts evenly; slices hold together for sandwiches yet can be slightly crumbly to handle. Commonly used for toast, packed lunches, and sandwiches. Customer reviews note reliable slice consistency and flavor, while opinions vary on moisture—some find it pleasantly moist, others drier.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wholemeal Rice Flour (15%), Modified Tapioca Starch (1442), Maize Starch, Rice Flour, Potato Starch, Milled Linseed, Canola Oil, Sugar, Psyllium Flour, Vinegar, Egg White Powder, Soy Flour, Thickeners (412, 464), Iodised Salt, Yeast, Cultured Dextrose, Vitamin (Thiamin)
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Often paired with Nightshade Free
Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Helga's Gluten Free Wholemeal Loaf 500g is available at 2 retailers
About this product
Bread · Loaf