Is Helga's Bread Traditional Wholemeal 750g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy flour

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.

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Ingredients

Wholemeal Wheat Flour (64%), Water, Yeast, Rye Meal, Vinegar, Wheat Gluten, Soy Flour, Canola Oil, Iodised Salt, Wheat Bran, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Check Helga's Bread Traditional Wholemeal 750g against your own diets in the app.

Where to buy

Helga's Bread Traditional Wholemeal 750g is available at 2 retailers

IGAWoolworths

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
DenseSoft
Commonly used for
BreakfastSandwichLunchSnacking