Is Helga’s Traditional Wholemeal Bread 750g Vegetarian?
Description
Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.
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Description
Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.
Ingredients
Wholemeal Wheat Flour (65% Minimum), Water, Rye Meal (3%), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.