This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Helga's Grain Bread Soy & Linseed 750g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Brown Linseeds (7%), Split Soy Beans (7%), Wheat Bran, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Wheat Gluten, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Helga's Grain Bread Soy & Linseed 750g is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
NuttyEarthySavory
Texture
DenseChewy
Commonly used for
BreakfastSandwichLunchSnacking
GERD Friendly? Helga's Grain Bread Soy & Linseed 750g | Spoonful