Is Helga's Lower Carb Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat gluten
  • cultured wheat flour
  • modified wheat starch
  • wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, wheat flour, mixed seeds (18%) [sunflower seeds, brown linseeds, poppy seeds, psyllium seeds, golden linseeds], modified wheat starch (1413), wheat gluten, defatted soy flour, yeast, bamboo fibre, soy splits, kithled soy, vinegar, canola oil, iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products containing sesame.

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About this product

Bread · Loaf

Flavor
NuttySavory
Texture
Dense
Commonly used for
SandwichBreakfastMeal PrepLunch