This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Helgas Mini Loaf Traditional Wholemeal | 360g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholemeal *wheat* flour (60%), water, *rye* meal, yeast, *wheat* bran, vinegar, *wheat* gluten, iodised salt, canola oil, cultured *wheat* flour, *soy* flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Helgas Mini Loaf Traditional Wholemeal | 360g is available at 1 retailer

Woolworths

About this product

Bread · Loaf

Flavor
Mild
Texture
DenseSoft
Commonly used for
BreakfastSandwichMeal PrepSnacking
GERD Friendly? Helgas Mini Loaf Traditional Wholemeal | 360g | Spoonful