Is Helga's Mixed Grain Mini Loaf Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

*Wheat* flour, water, mixed grains (17%) (kibbled *wheat*, kibbled *rye*, kibbled *triticale*, *oats*), linseeds, kibbled *soy*, yeast, vinegar, iodised salt, canola oil, *wheat* gluten, cultured *wheat* flour, *soy* flour, vegetable emulsifiers (481, 471, 472e), malted *barley* flour, vitamins (thiamin, folic acid).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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