Is Helga's Mixed Grain Mini Loaf Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy
kibbled soy

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

*Wheat* flour, water, mixed grains (17%) (kibbled *wheat*, kibbled *rye*, kibbled *triticale*, *oats*), linseeds, kibbled *soy*, yeast, vinegar, iodised salt, canola oil, *wheat* gluten, cultured *wheat* flour, *soy* flour, vegetable emulsifiers (481, 471, 472e), malted *barley* flour, vitamins (thiamin, folic acid).

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