Is Helga’s traditional wholemeal wrap Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for pescatarian

471
422
481
humectant

471

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

422

481

humectant

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wholemeal wheat flour (49%), water, wheat flour, vegetable fat, fermented wheat flour, humectant (422), vegetable emulsifiers (481, 471), raising agents (500, 450, 341), stabiliser (412), wheat gluten, acidity regulator (297), iodised salt, soy flour, vitamins (thiamin, folic acid)

Check Helga’s traditional wholemeal wrap against your own diets in the app.

Take it with you

Scan to open Helga’s traditional wholemeal wrap in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.