Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Helga's Traditional Wholemeal Wraps GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Fat, Fermented Wheat Flour, Humectant (422), Vegetable Emulsifiers (481, 471), Raising Agents (500, 450, 341), Stabiliser (412), Wheat Gluten, Acidity Regulator (297), Iodised Salt, Soy Flour, Vitamins (thiamin, Folic Acid). Contains Gluten Containing Cereals, Soy, Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
EarthyNutty
Texture
Soft
Commonly used for
SandwichMeal PrepLunchOn The Go
GERD Friendly? Helga's Traditional Wholemeal Wraps | Spoonful