Is Old El Paso Traditional Refried Beans, 16 oz Can GERD Friendly?

Description
Smooth, mildly seasoned mashed-style beans offer a creamy, slightly thick texture and are commonly used as taco or burrito filling, dip, or side. Reviewers cite convenience, easy reheating, and good value; some note occasional lumps or variable thickness. The 16 oz can fits quick meals and batch cooking for leftovers.
Why it's not GERD friendly
- lard
- chili pepper
- garlic powder
- vinegar
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly seasoned mashed-style beans offer a creamy, slightly thick texture and are commonly used as taco or burrito filling, dip, or side. Reviewers cite convenience, easy reheating, and good value; some note occasional lumps or variable thickness. The 16 oz can fits quick meals and batch cooking for leftovers.
Ingredients
Cooked Pinto Beans, Water. Contains 2% Or Less Of: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Spice, Chili Pepper.
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Often paired with GERD Friendly
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Where to buy
Old El Paso Traditional Refried Beans, 16 oz Can is available at 19 retailers
About this product
Dip · Can


