Is Helga's White Plus High Fibre Loaf 680g Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat fibre
wheat gluten
wheat semolina
cultured wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Yeast, Canola Oil, Vinegar, Iodised Salt, Wheat Semolina, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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