Is Helga's Wraps Mixed Grain 8 pack Gluten Free?
Description
Soft, slightly chewy wraps offer a mild, toasted flavor and a textured, hearty bite. Consistently flexible and resilient, they commonly serve as sandwich bases, burrito shells, or quick lunch wraps; suitable for toasting or rolling. Customer reviews note reliable size, satisfying mouthfeel, and occasional tearing when overfilled with larger fillings.
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Description
Soft, slightly chewy wraps offer a mild, toasted flavor and a textured, hearty bite. Consistently flexible and resilient, they commonly serve as sandwich bases, burrito shells, or quick lunch wraps; suitable for toasting or rolling. Customer reviews note reliable size, satisfying mouthfeel, and occasional tearing when overfilled with larger fillings.
Ingredients
Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant (422), mixed grains (2.5%) (kibbled wheat, kibbled corn, wheat flakes, kibbled rye, kibbled triticale), fermented wheat flour, vegetable emulsifiers (471, 481), raising agents (500, 450, 341), stabiliser (412), acidity regulator (297), wheat gluten, linseeds, iodised salt, vitamins (thiamin, folic acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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