No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Helios Black Fig Spread Fruit Wedges GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Black fig, sugar, glucose syrup, thickeners: pectin, carob bean gum, and xanthan gum, acidity regulator: citric acid, preservatives: sodium benzoate and potassium sorbate, ascorbic acid (vitamin C).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
CreamySilky
Commonly used for
BreakfastSandwichToppingSnacking
GERD Friendly? Helios Black Fig Spread Fruit Wedges | Spoonful