Is Hellers Ham Shaved Champagne Leg GERD Friendly?

Description
Thin, shaved leg ham offering a mild, savory flavor with subtle sweetness and delicate saltiness. Silky, tender texture that folds easily. Commonly used on sandwiches, in salads, antipasti platters, and charcuterie boards or rolled as canapé toppings. Reviews often note consistent slicing and convenient portion size and mild aroma overall.
Why it's not GERD friendly
- pork
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, shaved leg ham offering a mild, savory flavor with subtle sweetness and delicate saltiness. Silky, tender texture that folds easily. Commonly used on sandwiches, in salads, antipasti platters, and charcuterie boards or rolled as canapé toppings. Reviews often note consistent slicing and convenient portion size and mild aroma overall.
Ingredients
Pork (71%), Water, Salt, Thickener (1412, 407A, 415), Dextrose , Sugar, Mineral Salts (451, 452, 450, 500), Antioxidant (316), Yeast Extract, Preservative (250)
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Often paired with GERD Friendly
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Where to buy
Hellers Ham Shaved Champagne Leg is available at 1 retailer
About this product
Meat · Slice


