Is Hellmann's 430ml Smokey BBQ Sauce GERD Friendly?

Description
Smoky barbecue sauce with a thick, smooth texture, packaged in a squeezable bottle for controlled dispensing. Commonly used for grilling, glazing, dipping, and sandwiches, it adds a pronounced smokiness and sweet-savory balance. Reviewers frequently cite convenient packaging and consistent flavor, while some note varying intensity between batches across different regions.
Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
- tomato paste
- malt vinegar
- white wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Description
Smoky barbecue sauce with a thick, smooth texture, packaged in a squeezable bottle for controlled dispensing. Commonly used for grilling, glazing, dipping, and sandwiches, it adds a pronounced smokiness and sweet-savory balance. Reviewers frequently cite convenient packaging and consistent flavor, while some note varying intensity between batches across different regions.
Ingredients
Water, sugar, white wine vinegar, tomato paste†, molasses, modified corn starch, salt, worcestershire sauce (water, glucose syrup, malt vinegar (BARLEY), sugar, salt, flavourings, onion extract, anchovy paste (FISH), lemon juice concentrate, spices, herbs, garlic powder), rapeseed oil, spices (onion powder, garlic powder), smoke flavouring, MUSTARD flour, smoked onion powder, preservative (sorbic acid), thickener (xanthan gum), flavouring. †From sustainable agriculture
Check Hellmann's 430ml Smokey BBQ Sauce against your own diets in the app.
Take it with you
Scan to open Hellmann's 430ml Smokey BBQ Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hellmann's 430ml Smokey BBQ Sauce is available at 3 retailers
About this product
Sauce · Bottle, Liquid


