Is Hellmann's Avocado Oil Mayonnaise Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • lemon juice concentrate
  • distilled vinegar

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon juice concentrate
distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Avocado Oil, Soybean Oil, Canola Oil, Modified Corn Starch, Sugar, Distilled Vinegar, Whole Eggs, Salt, Egg Yolks, Lime Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (used To Protect Quality), Vitamin E, Lemon Juice Concentrate, Natural Flavor, Paprika Extract (color). Contains Egg.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle

Flavor
SavoryTart
Texture
CreamyThick
Commonly used for
SandwichSaladDippingMeal Prep
GERD Friendly? Hellmann's Avocado Oil Mayonnaise Dressing | Spoonful