Is Hellmann's Big Night in Kebab Tzatziki Sauce GERD Friendly?
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Why it's not GERD friendly
- mint
- lemon juice concentrate
- citric acid
- garlic
- skimmed milk yoghurt powder
- spirit vinegar
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sunflower Oil, Spirit Vinegar, Modified Maize Starch, Skimmed Milk Yoghurt Powder, Sugar, Cucumber, Egg Yolk, Salt, Acids (Lactic Acid, Citric Acid), Lemon Juice Concentrate (Contains Sulphites), Mint, Potassium Sorbate), Garlic, Flavouring, Dill, Antioxidant (Calcium Disodium Edta)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Hellmann's Big Night in Kebab Tzatziki Sauce is available at 1 retailer
About this product
Sauce · Liquid