Is Hellmanns Creamy Ranch Dressing, 102 Pc GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- sweet cream buttermilk
- garlic powder
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, SOYBEAN OIL, SUGAR, SALT, DISTILLED VINEGAR, SWEET CREAM BUTTERMILK, MODIFIED CORN STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PHOSPHORIC ACID, NATURAL FLAVORS, SPICES, POLYSORBATE 60, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →