Is Hellmann's Lighter Than Light Mayonnaise Squeezy 430ml GERD Friendly?
Description
Hellmann's lighter than light squeezy mayonnaise 430ml is a reduced-fat mayonnaise option with 85% less fat than regular mayonnaise. It contains only 3% fat and is made with pasteurized egg. Each tablespoon of this mayonnaise is 10 calories. People generally find the taste of Hellmann's lighter than light squeezy mayonnaise to be acceptable. This product offers a lower-fat alternative without compromising on flavor.
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Why it's not GERD friendly
- lemon juice concentrate
- citrus fibre
- cream powder
- milk
- spirit vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Hellmann's lighter than light squeezy mayonnaise 430ml is a reduced-fat mayonnaise option with 85% less fat than regular mayonnaise. It contains only 3% fat and is made with pasteurized egg. Each tablespoon of this mayonnaise is 10 calories. People generally find the taste of Hellmann's lighter than light squeezy mayonnaise to be acceptable. This product offers a lower-fat alternative without compromising on flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, spirit vinegar, modified starch, rapeseed oil, sugar, EGG & EGG yolk (4%), salt, cream powder (MILK), citrus fibre, thickener (xanthan gum), preservative (potassium sorbate), flavourings (contain MILK), lemon juice concentrate, sunflower oil, colour (carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hellmann's Lighter Than Light Mayonnaise Squeezy 430ml is available at 3 retailers
About this product
Condiment · Bottle, Liquid