Is Hellmann's Lighter than Light Squeezy mayonnaise 430 ml GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citrus fibre
- cream powder
- milk
- spirit vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Spirit Vinegar, Modified Corn Starch, Sugar, Pasteurised Free Range Egg & Egg Yolk, Rapeseed Oil, Salt, Cream Powder (Contains Milk), Citrus Fibre, Colours (Titanium Dioxide, Carotenes), Thickener (Xanthan Gum), Flavourings (Contain Milk), Potassium Sorbate), Lemon Juice Concentrate, Antioxidant (Calcium Disodium Edta)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hellmann's Lighter than Light Squeezy mayonnaise 430 ml is available at 1 retailer
About this product
Condiment · Bottle, Spreadable