Is Hellmann's Lighter Than Light Mayonnaise 750 ml GERD Friendly?
Description
A light-style squeeze mayonnaise with a mild, tangy flavor and smooth, creamy texture. Commonly used to dress sandwiches, wraps, salads, and as a dip or spread, shoppers praise the convenient bottle and easy dispensing, noting it’s less rich than regular versions while still providing consistent, spreadable coverage and predictable texture.
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Why it's not GERD friendly
- lemon juice concentrate
- citrus fibre
- cream powder
- milk
- spirit vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
A light-style squeeze mayonnaise with a mild, tangy flavor and smooth, creamy texture. Commonly used to dress sandwiches, wraps, salads, and as a dip or spread, shoppers praise the convenient bottle and easy dispensing, noting it’s less rich than regular versions while still providing consistent, spreadable coverage and predictable texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, spirit vinegar, modified starch, rapeseed oil, sugar, EGG & EGG yolk (4%), salt, cream powder (MILK), citrus fibre, thickener (xanthan gum), preservative (potassium sorbate), flavourings (contain MILK), lemon juice concentrate, sunflower oil, colour (carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hellmann's Lighter Than Light Mayonnaise 750 ml is available at 3 retailers
About this product
Condiment · Bottle, Liquid, Spreadable