Is Hellmann's Plant Based Mayo Spread and Dressing Vegan?
Description
Smooth, creamy spread with a mild, tangy flavor and thick, spreadable consistency. Commonly used as a sandwich spread, salad dressing base, dip, or in recipes to add moisture. Customer reviews note its close resemblance to traditional mayonnaise, versatility in applications, and generally smooth texture with occasional comments on flavor intensity.
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Description
Smooth, creamy spread with a mild, tangy flavor and thick, spreadable consistency. Commonly used as a sandwich spread, salad dressing base, dip, or in recipes to add moisture. Customer reviews note its close resemblance to traditional mayonnaise, versatility in applications, and generally smooth texture with occasional comments on flavor intensity.
Ingredients
CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, LESS THAN 2% OF: SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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