Is Hellmann's Plant Based Mayo 750ml Squeezy GERD Friendly?
Description
Smooth, creamy and mildly tangy, this mayo-like spread offers a silky texture that spreads easily and emulsifies into dressings, dips, and sandwiches. Reviewers commonly praise its versatility and familiar mouthfeel, noting a slightly milder flavor than traditional mayo and occasional separation in jars that requires stirring before use and serving.
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Why it's not GERD friendly
- lemon juice concentrate
- spirit vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, creamy and mildly tangy, this mayo-like spread offers a silky texture that spreads easily and emulsifies into dressings, dips, and sandwiches. Reviewers commonly praise its versatility and familiar mouthfeel, noting a slightly milder flavor than traditional mayo and occasional separation in jars that requires stirring before use and serving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavouring (contains MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract, sunflower oil
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Often paired with GERD Friendly
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Where to buy
Hellmann's Plant Based Mayo 750ml Squeezy is available at 1 retailer
About this product
Spread · Bottle, Liquid