Is Hellmann's Real Mayonnaise Jar 600g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Smooth, creamy spread with a mild tang, commonly used on sandwiches, burgers, and wraps and as a base for dressings, dips, and salads. Reviewers frequently cite consistent texture, easy spreading, and reliable overall flavor; some note richness while others appreciate its ability to blend into recipes without overpowering other ingredients.

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Why it's not GERD friendly

lemon juice concentrate
spirit vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, flavourings, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract

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