Is Hellmann's Real Mayonnaise Squeezy 580ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • spirit vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

This classic spread offers a smooth, creamy texture and mild, slightly tangy flavor. Customers report consistent thickness and reliable performance when used as a sandwich spread, salad binder, dip base, or dressing component. Reviews commonly praise its versatility, smoothness, and ease of spreading, with occasional comments about packaging and price.

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Ingredients

Rapeseed oil (78%), EGG ＆ EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hellmann's Real Mayonnaise Squeezy 580ml is available at 1 retailer

Tesco

About this product

Condiment · Bottle, Spreadable

Flavor
SavoryAcidicTangy
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladGarnishing
GERD Friendly? Hellmann's Real Mayonnaise Squeezy 580ml | Spoonful