Is Hellmann's Real Mayonnaise To Go Packets Low FODMAP?

Ingredients

Hellmann's Real Mayonnaise To-go Is Proudly Made With Real, Simple Like Cage-free Eggs (At Least 50% In Every Pack), Oil And Vinegar, We Know That To Really Bring Out The Best, We Need To Do More Than Just Taste Great, Thats Why Our Delicious Blue Ribbon Quality Mayonnaise Is Made With Real Eggs, Oil And Vinegar Sourced From Trusted American Farms

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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