Is Hellmann's Real Mayonnaise GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • spirit vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Creamy, smooth and mildly tangy, this mayonnaise offers a rich, spreadable texture that holds on bread and blends evenly into salads, dips and dressings. Customers note consistent quality, dependable flavor, easy spreading, and versatile use in sandwiches and recipes; some mention packaging and price as common considerations in online reviews.

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Ingredients

Rapeseed oil (78%), water, pasteurised free range EGG & EGG yolk (7.9%), spirit vinegar, salt, sugar, sunflower oil, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, paprika extract.

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About this product

Spread · Bottle, Spreadable

Flavor
SavoryTangyAcidic
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladTopping