Is Hellmann's Real Thousand Island Salad Dressing & Dip Sauce 250ml Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
red pepper pieces
tomato paste
red pepper paste

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, rapeseed oil, spirit vinegar, sugar, red pepper paste (4.4%) (red pepper pieces, spirit vinegar, sugar, salt), tomato paste (3%), modified corn starch, EGG yolk, mustard (water, MUSTARD seeds, spirit vinegar, salt, burnt sugar syrup, spices), salt, onion powder, spices (contain MUSTARD), garlic powder, chives, stabiliser (xanthan gum), preservative (potassium sorbate), colours (blackcurrant, radish, carrot, lemon, safflower), cayenne pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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