Is Hellmanns Spread Roasted Red Pepper Sauce - 9 Oz Vegan?

Ingredients

Water, Canola Oil, Roasted Red Bell Pepper Puree, Sugar, Modified Corn Starch, Distilled Vinegar, Onion Juice, Salt, Tomato Paste, Citric Acid, Garlic Puree, Dehydrated Red Bell Peppers, Lemon Juice Concentrate, Mustard Seeds, Natural Flavors, Paprika Oleoresin (Color), Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), White Wine, Spices, Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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