Is Hellmans Vegan Dressing and Spread Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
paprika extract
modified food starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Oil, Water, Modified Food Starch (Potato, Corn), Distilled Vinegar, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Emon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Natural Flavor, Paprika Extract

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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